The ultimate journey in life is about finding your self. The meaning of life is muddled by what we think we need and what society tells us we need. The key to happiness is within ourselves and our own independent choices. This blog is a story of our journey to become healthier, happier selves by exploring many concepts discussed in modern research. We attempt to create a long-lasting, healthful future together, and a more content sense of self, intuition and awareness. So the journey begins. Only you can take the responsibility to make a change.